All of these stress related conditions can be eased, managed or eliminated using Integrated Psychotherapy. Each represents your mind's unique way of making your consciousness aware of an issue which needs attention.

You are not alone, you are not mad, you simply need a bit of help to make it manageable, or to make it different. As you are in the middle of it, and stress makes clear thinking very hard, an outside view can usually help.

Your pain is real. You are not 'making it up', 'being weak', 'attention seeking' or any of the other terms used by people who may not understand.

Call or email today to arrange your free, no obligation consultation to see how I can help and if I am right for you. 07512 718663 / [email protected]