When we experience loss, it is unique to each of us. Although the outside world may judge the death of a partner or child as being somehow 'more painful' than the loss of a pet, a job, your health or hopes- each can affect us deeply and seriously.

Grieving is the beginning of healing. Effective grieving involves acknowledgment of the event or situation, processing and exploring the feelings it brings up, and finding a way to continue living. Life will always be different - but it can still be good.

Losing a child, partner, brother, sister, parent or friend can not only involve the space they leave in your life, but also questions about who you are without them.

Loss of a job, a relationship, material things, or a beloved pet can leave us lost, confused and upset.

The day you find you have the house all to yourself because the kids have grown up, moved on and moved out can be very upsetting.

With Integrated Psychotherapy I can listen, when that is what you need; lead you through the process of your grief; help you cherish the memory of one you have lost, or reduce the pain of the memories that are hurting; together we can move through your grief and set the stage for a worthwhile future.

Call or email today for a FREE, no obligation consultation, to ask any questions you may have, and ensure I am the right person to help you.
07512 718663 / [email protected]